Monday, September 8, 2008
Aikido 53
I had the honor of meeting my friends Hero and Miwako with their daughter Naomi. They took me to their Aikido class. There I was able to watch and learn about this Japanese martial art form.
Aikido is a martial art that does not damage or kill. It is not violent. It simply restrains and focuses on peace and harmony. Here the teacher is about to demonstrate a technique.
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